Titan Shape Group Coaching

🌹We train inside the Little Elm Rec Center 303 Main Street Little Elm 75068

🌹Mon / Wed / Fri group Strength Training 5 am or 6 am

🌹Tue / Thu cardio on your own check in within our private
Facebook group

🌹Monthly 1 on 1 check in

🌹Every other month group challenges / fun events /mindset
coaching /workshops

🌹Private Facebook group

🌹Optional 1 on 1 nutrition coaching with a Registered
Dietitian Bi-weekly /monthly

🌹Optional 1 on 1 consultation with Hormone Specialist

🌹Bodyscan/ Measurements and pictures every month or
every 3 months to track your progress